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Capy
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i just started wegovy and not sure how to eat or when to take my dose
i can help with both. what did you have for your last meal
had some chicken with rice a couple hours ago. still pretty full
good protein intake. you could wait another hour or two before dosing so it peaks when your hunger would normally come back
that makes sense. can you help me plan what to eat this week
yeah, ill build a plan around your body and goals. we can keep your protein and fiber up with smaller meals that work with your dose
About
Capy is your personal GLP-1 companion. Track your doses, log your meals by photo or voice, and get guidance on nutrition and timing for medications like Ozempic, Wegovy, Zepbound, and Mounjaro.